Get Fit, Have fun, Tone-up and Boost your Confidence!

 

Pole Fitness is the best way of toning the body, watching your weight all while having a great time, whether youre learning on a one-to-one basis or ina group class.

Top Hat & Canes Classes are designed for real women, with real shaped bodies, you don't have to be stick thin and tanned to join a pole fitness class!

All Top Hat & Canes Instructors are professional tutors and performers are are PDC approved instructors.

 

NEXT COURSES

POLE DANCE BEGINNERS: (No Pole Dance experience required.)

Wednesday 2nd Nov - 21st Dec 2011. 6.00pm - 7.15pm. £80.00

This course is designed for Normal women to get together and have fun while getting fit! Join in with the additcion that is Pole Fitness. Join with a friend or come alone and make new ones here!

Tutor: Kristina Walker. Contact us HERE to book your course

Venue: Hilderstone Adult Education Centre. The Anex. St.Peters Road, Broadstairs.

 

POLE DANCE INTERMEDIATE: (Starting in January 2012)

 

ELEGANCE ROUTINES: (Must have finished or be attending Pole Dance beginners)

Next Sessions: Saturday November 26th 2011. 10.00-12.30pm VERY LIMITED SPACES!

£20.00 (Book both Elegance & Splitz Blitz together and get 10% off)

Elegance Routines is a Pole Dance session specialising on learning a specific routine using the moves and transitions you have learned during the Top Hat & Cane courses, you will learn professional routines and get a few hints and tips on performance along the way. Each session focuses on a different routine using a different style of music and finishes with a calming cool down.

Tutor: Caroline Edwards. Contact us HERE to book your class.

Venue: Hilderstone Adult Education Centre Anex. St.Peters Road, Broadstairs.

 

SPLITS BLITZ: (For any Level of Dancer)

Next Sessions: Sarurday November 26th 2011. 1.00-3.00pm

(Limited Spaces) £10.00

For any level of dancer wanting to increase and improve their body flexibility, using these structured techniques of stretching and relaxation you will see results on session one! All results are measured so you can keep track of your progress. Great for achieving those tricky pole moves and increasing the look of elegant fluidity.

Tutor: Caroline Edwards. Contact us HERE to book your class.

Venue: Hilderstone Adult Education Centre Anex. St.Peters Road, Broadstairs.